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Deborah Cianchetta
Apr 24, 20227 min read
Releasing Shame: Executive Dysfunction
My well-being becomes my primary focus - not my to do list. Calming and soothing my inner child(ren) is infinitely more important than clean
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Deborah Cianchetta
Nov 30, 20217 min read
I don’t need sh*t!
When our needs are not met as infants/developing children in order to survive and preserve the instinctual bond with our caretaker, we...
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