Blue Moon Oracle

My well-being becomes my primary focus - not my to do list. Calming and soothing my inner child(ren) is infinitely more important than clean

Have you ever intentionally stretched to release grief and trauma out of your physical body? Or had it happen on accident when stretching?

When our needs are not met as infants/developing children in order to survive and preserve the instinctual bond with our caretaker, we...